周六 Sat 6:30 pm 线下基训和身韵 In-person Barre and Chinese Dance Elements

中国舞技术技巧训练包括控制、跳、转、翻，以及综合性技巧。技术技巧的训练能够提高舞者的平衡力、协调性、肌肉控制能力、软开度等，可以帮助舞者在作品等诠释中最大程度地抒发情感。

Dance technique training in the Chinese Dance setting includes control, jumps, turns, flips, and combination techniques. Technique training can improve a dancer’s balance, coordination, muscle control, flexibility etc. It helps a dancer to better express themselves on stage.